Can you drive down the street without seeing someone advertising CBD products? It’s no surprise that it’s popping up everywhere when 14% of Americans admit to using CBD products.
The majority of them use it for pain while a smaller percentage use it for anxiety and sleep. There are claims that it helps with everything from acne to Alzheimer’s.
CBD oil is recommended for a number of things, but do you know what the most impressive benefits of CBD oil are? Keep reading to learn more about this popular supplement for health and well-being.
What is CBD Oil?
CBD is short for cannabidiol which is a chemical compound of the Cannabis sativa plant. CBD oil results when a thick concentrated product is extracted from the flowers of the plant. It’s diluted with vegetable oil to produce CBD oils.
Your body has a built-in endocannabinoid system with which CBD interacts to promote a sense of internal balance in your body.
CBD Oil Benefits
What are the benefits of this wonder drug? Let’s take a look at some of the known benefits.
Nausea and Vomiting
When combined with THC, CBD is effective at relieving nausea and vomiting. A lot of the research involves cancer patients dealing with the side effects of chemotherapy.
Research suggests that CBD interacts with the serotonin receptors to help with nausea.
Acne
When using CBD oil on your skin, it is believed it influences the production of sebum (an oil produced by the skin) and helps to reduce further breakouts. It may also have an anti-inflammatory effect on the sebaceous glands which in turn helps to prevent and treat the symptoms of acne.
Depression
Because CBD interacts with the serotonin receptors which are responsible for your mood, it can help with depression. CBD has a strong anti-stress effect.
CBD also acts as an antidepressant and shows promise as a fast-acting antidepressant.
How to Take CBD
The most common and most effective way to take it is to put the oil under your tongue with a dropper. Hold it for 90 seconds so that it absorbs into your bloodstream.
You can also mix it into a beverage or in a salad dressing or something similar. Use trial and error to find the perfect dosage for you.
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How Will You Use CBD?
Now that you know the benefits of CBD oil, are you sold on its effectiveness? Decide how to use it in a way that suits your lifestyle. Talk to your doctor or health professional to learn more especially if you are being treated for a condition that requires medication.
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